What are your top YouTube recommendations for yin yoga?

[prettyinpink]

Like the title says. I’d like to try this style but don’t know where to start.

[sherry7899]

Yoga Ranger and Timberlake Yoga

[geojill]

Travis Elliot and Yoga with Kassandra both have playlists on YT for yin. I really like them both!

[dianestjohn]

What they said, plus:

Yoga with Shaunneka.

Devi Daily Yoga

Akira Yoga

Zen with Xenia

Kim Yin Yoga - she has a VERY hippie vibe but I like the practices

[SpiritYogi]

Originally Posted by geojill

Travis Elliot and Yoga with Kassandra both have playlists on YT for yin. I really like them both!

I second Travis Elliot

[AnMrsDe]

This Travis class may be a good fit for you if yin is new to you:

https://www.youtube.com/watch?v=Wnz_qWwXiUk

Also, he has numerous Yin Yoga selections when you're ready for more:

https://www.youtube.com/playlist?lis...QNYtcaj6Aioe4H


But this is my most favorite Yin class of all with Michelle Goldstein, since I'm on my back 99% of it. It is superb for stretching out my legs & hips, and it includes all the recommended hip stretches of my PT when I had hip bursitis years ago. I do sub 'bridge pose' that is important for my lower back stretching in place of her 'forward fold' at the beginning. She does talk an awful lot in this and a lot of times I mute her, put on my music and easily transition to the next stretch by watching the video. It uses a stretchie band or strap:

https://www.youtube.com/watch?v=dCv4tagvnXg

[Joni O]

I like Yoga with Kassandra.

[AnMrsDe]

I was editing my post above to include this stretch as well, but kept getting the 500 Error! Trying this again.

It may not be "true Yin Yoga", but is a fantastic all seated stretch from Erin @ Five Parks Yoga that always makes me feel incredible when done and is filmed outside with all the jungle sounds from Costa Rica (Zen Unwind: Seated Flow & Stretch Yoga Class):

https://www.youtube.com/watch?v=qunC4Y2xgC8

This is another fantastic stretch and I love this one even more and do it often… (30 Minute Deep Stretch Jungle Yoga Class):

https://www.youtube.com/watch?v=cpo3NFYBIcc

[sherry7899]

Originally Posted by AnMrsDe

I was editing my post above to include this stretch as well, but kept getting the 500 Error! Trying this again.

It may not be "true Yin Yoga", but is a fantastic all seated stretch from Erin @ Five Parks Yoga that always makes me feel incredible when done and is filmed outside with all the jungle sounds from Costa Rica (Zen Unwind: Seated Flow & Stretch Yoga Class):

https://www.youtube.com/watch?v=qunC4Y2xgC8

I love this one also. Thanks for the reminder.

[Pat58]

My faves:

Yoga With Kassandra

Yoga Ranger

Devi Daly

Also check out Mindful Yoga with YogiBethC - our own Toaster/Beth has some wonderful yin practices! Here is Beth's Yin Yoga Playlist