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Old 06-26-21, 06:52 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2021-06-26, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-06-25, Friday
Workouts, 2021-06-27, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 06-26-21, 07:18 AM  
Daffie
 
Join Date: Sep 2004
Cathe Party Rockin Step 1 and 27 minutes walking
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Old 06-26-21, 08:29 AM  
cecififi
 
Join Date: Mar 2011
Today I did a 30 minute horizontal conditional workout + added on Cathe's Xtrain bi's and tri's

Has anyone tried out Kristina Girod on youtube? she mainly does spin but her weight workouts are deceptively tough. I've been doing a lot her lately too.
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Old 06-26-21, 01:39 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Kristin McGee MTV Pilates
Ballet Beautiful TBW: Bridge Series + Abs
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Old 06-26-21, 05:46 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Jari Love- Get Ripped and Jacked
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Wendy
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Old 06-26-21, 07:23 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
Ran and hiked 53 minutes.
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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