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Old 09-06-17, 08:47 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2017-09-06, Wednesday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 09-06-17, 11:19 AM  
owltx
 
Join Date: Dec 2011
Cathe's ICE To The Mat
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Old 09-06-17, 02:25 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Cathe X-Train Burn Sets Chest, Back, and Shoulders with Core #1 premix
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 09-06-17, 02:42 PM  
LoveVA
 
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Ultimate Yogi: Balance
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Old 09-06-17, 04:53 PM  
laurajhawk
 
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Join Date: Sep 2005
Location: Colorado
Chalene Extreme Push Circuit 1
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- Laura

"Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy
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Old 09-06-17, 06:25 PM  
Aunt Famous
 
Join Date: Dec 2011
Location: the Sunny South
Cathe's Lean Legs and Abs (no abs)
Pop Pilates Flat Abs -- lower abs segment

AF

Check out my blog at www.typeALC.com
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Old 09-06-17, 07:40 PM  
Erica
 
Join Date: Aug 2002
Tracie Long Reach Further
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Old 09-07-17, 07:39 AM  
owltx
 
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LoveVA, hats off to you. That UY Balance is so hard. I do feel accomplished after, but during
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Old 09-07-17, 08:12 AM  
lisa122
 
Join Date: Jan 2006
Hello everyone! I worked out to Cathe's Low Impact Challenge this morning. That is all I had in me at 5 a.m.😊

Lisa
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Old 09-08-17, 03:46 AM  
seagreen01
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25 mins walking followed by Michelle LeMay's Spirit Flow Alive in your Body
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