Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 11-12-21, 06:05 AM  
VF Supporter
Join Date: Mar 2002
Smile Workouts, 2021-11-12, Friday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-11-11, Thursday
Workouts, 2021-11-13, Saturday
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 11-12-21, 10:43 AM  
VF Supporter
Join Date: Dec 2016
60 minutes of Essentrics.
DCW is offline   Reply With Quote
Old 11-12-21, 01:54 PM  
Join Date: Nov 2001
Location: Bay Area California
Cathe LIS Cyclemax (56m)

(experiencing some lower joint pain, so I just cycled at a steady pace to keep everything low impact)
jetlitis is offline   Reply With Quote
Old 11-12-21, 06:16 PM  
VF Supporter
wendug's Avatar
Join Date: Jul 2010
Location: Chicago burb
KCM- Trim Down- Boxing Drills from both workouts premix. Phew! What an awesome core and arm workout (used weighted gloves)!
wendug is offline   Reply With Quote
Old 11-12-21, 09:39 PM  
Join Date: Sep 2004
32 minute walk
Daffie is offline   Reply With Quote
Old 11-12-21, 09:44 PM  
Join Date: Aug 2002
Location: Illinois
Indoor Cycling
Caroline Jordan - Full Body Foam Roller Routine
Erica is offline   Reply With Quote

dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 05:17 PM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness