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Old 09-03-21, 07:43 AM  
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Join Date: Mar 2002
Smile Workouts, 2021-09-03, Friday

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 09-03-21, 01:58 PM  
Join Date: Oct 2002
Location: New York, Hudson valley area
P90X+ Kenpo Cardio
Added hand weights and cathe leg band. it got tough towards the end.
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Old 09-03-21, 02:35 PM  
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Join Date: Dec 2016
Mixed it up totally and went for a long walk early this morning vs doing a DVD. Wonderful beautiful day.
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Old 09-03-21, 05:22 PM  
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Join Date: Jul 2010
Location: Chicago burb
The Firm- Fat Blasting Cardio + yardwork
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Old 09-03-21, 06:49 PM  
Join Date: Sep 2004
Cathe Super Sets and walking.

Afternoon walk-45 min.

On the premixes for Super Sets shows a total body option for 70+ min. Didn't see on the actual DVD menu
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