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Old 08-29-21, 05:55 AM  
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Join Date: Mar 2002
Smile Workouts, 2021-08-29, Sunday

If you'd like to join, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 08-29-21, 08:55 AM  
Join Date: Sep 2004
Cathe Party Rockin Step 1 and 27 minutes walking
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Old 08-29-21, 03:51 PM  
Join Date: Nov 2001
Location: Bay Area California
YT Paul Eugene:
Chair Advanced Cardio Workout (20m)

YT Caroline Jordan:
Chair Abs Workout (10m)
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Old 08-29-21, 05:05 PM  
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Join Date: Jul 2010
Location: Chicago burb
I've been out of commission for much of this week due to allergies/sinus infection. It has been really weird because I've had so much pressure in my eyes with them being red and sensitive. I was really fatigued, too. But hopefully I'm past it now. I was able to work out today.

KCM- Kickboxing workout 2 + core/abs
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Old 08-29-21, 05:54 PM  
Join Date: Jun 2003
645 Stage 2, Week 6: Cardio 45
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Old 08-29-21, 09:11 PM  
Join Date: Oct 2002
Location: New York, Hudson valley area
P90X Legs and Back.

Tough day. didn't want to do it but I got through it.
What I like about this workout is that most exercises don't require weights. I picked them up for calf work.
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