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Old 08-23-21, 03:30 PM  
Tugger31
 
Join Date: Feb 2002
Question Bootcamp Like Workouts

I'm enjoying Cathe's Intensity Series Bootcamp style....1 min cardio, 1 minute lower body, 1 minute upper body (due to vertigo I'm doing the no abs premix, getting up and down off the floor that often is no bueno!)

I know she has her ICE Bootcamp Circuit that is the same style.

Are there any others either of Cathe's, through premixes or even non-Cathe instructors someone can suggest? (I previewed the Bootcamp workout on 4 Day Split and it didn't seem to follow this format)

Thanks!
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boot camp, bootcamp, cathe bootcamp

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