Quote:
Originally Posted by Sara1000
I'm not sure what is meant by "...no splits (upper/lower ok)". What kind of splits are not OK?
|
I'm guessing she means nothing like the Gym Styles, 4DS, or RWH where it is a 3 or 4 day split. Wanting all lower body or all upper body or, ideally, total body.
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day
|