09-30-06, 09:25 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Illinois
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Quote:
It is more stable than a stability ball, but it's great for doing ab work you would normally do on the floor. The "Bean crunch" (a crunch incorporating a pelvic tilt) really hits the abs well.
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Kathryn ^. .^ > ^ < 2010 season speed-walking 5K PR: 35:47 2011 season race-walking 5K PR: 34:42 |
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09-30-06, 07:49 PM | |
Join Date: Jul 2005
Location: Planet Earth
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I have the Bean as well. It's very comfy actually. More stable than my stability ball too. I like it for pushup help as well.
I actually prefer the original Infomercial with Hunter Ellis (the handsome former Navy pilot who is on the History Channel and was on the original Survivor) and Kristie Yamaguchi. I probably would not have bought it if I had seen the Lisa Kay informercial first. |
09-30-06, 07:53 PM | ||
Join Date: Oct 2005
Location: Chicagoland Area
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Quote:
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ICEY.... _____________________________________________ |
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10-01-06, 09:57 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Illinois
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Quote:
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Kathryn ^. .^ > ^ < 2010 season speed-walking 5K PR: 35:47 2011 season race-walking 5K PR: 34:42 |
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10-05-06, 11:10 AM | ||
Join Date: Dec 2004
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Quote:
So every time I read about the bean, I think about that spine corrector workout and get an itch to try it out. Mary |
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Tags |
firm instructors, lisa kay, sara ivanhoe |
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