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Old 11-03-06, 06:38 PM  
sbh
 
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Join Date: Feb 2006
Firm rotation help...

I need help from Firm pros!! I am trying to design a rotation using all or some of the following:

Firm Vols 1-6
Tortoise
Hare
Calorie Killer
Super Cardio Mix
FitPrime Floorburn
Kickbutt Strong Bear
Kickbutt Fast Cheetah
Kickbutt - Push Pull
Kickbutt Steamin Cardio
FitPrime Steamin Cardio
TLT Finding Your Core

I also have lots of yoga and pilates. I want to workout 5 days a week. I just can't seem to get the right mix for a well rounded rotation. I am an intermediate exerciser as well. Any help would be greatly appreciated!!!!
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fitprime rotation, kickbutt rotation, whfn rotation

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