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Old 07-01-15, 08:48 AM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
Quote:
Originally Posted by Gibbee View Post
Also Cathe's Leaner Legs and Muscle Endurance have lots of leg presses.
I did Muscle Endurance full workout yesterday for the 1st time and liked a lot. I love the fact that the leg presses are incorporated between upper body rounds. There are 3 leg presses rounds (2 sets each) So, I varied my steps ups each time.

I like leaner legs too, but more due to soooo many Romanian Deadlifts...perfect
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firm, leg press, leg presses, pam cauthen meriwether, stephanie vitorino, tall box, thighs


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