Kickbutt / Fitprime

[bethellen]

I've found some rotations using the 6 Kickbutt & the 6 Fitprimes, but not exactly what I'm looking for.

I'd like to see a rotation using all 6 in a week without overtraining (all 6 Kickbutt in a week & another rotation with all 6 Fitprime in a week). Can that be done with these sets? Or would it be better to split each set into 2 weeks?

These are the workouts:
Kickbutt Steamin Cardio, Heidi Tanner, 2005
Kickbutt Push Pull, Heidi Tanner, Kimberly Spreen, 2005
Kickbutt Floor Burn, Tamela Hastie, 2005
Kickbutt Crunch Time, Tamela Hastie, 2005
Kickbutt Fast Cheetah, Heidi Tanner, Kimberly Spreen, 2005
Kickbutt Strong Bear, Keli Roberts, 2005


Fitprime Flexposture, Tamela Hastie, 2005
FitPrime Lean, Keli Roberts, 2005
Fitprime Lower Body Burn, Melissa Grill, 2005
Fitprime Metaboost, Heidi Tanner, 2005
FitPrime Pump, Heidi Tanner, 2005
Fitprime Upper Body Burn, Keli Roberts, 2005