Christmas - Reps to the Rhythm

alisoncooks · 12-07-20, 10:18 PM

https://m.youtube.com/watch?v=9JrOknmxjnU

2200 steps in 16 minutes. I haven't done it but I watched part of it -- smiled the whole time.

T2B · 12-08-20, 05:26 AM

Thanks for posting! I will do this as a pre-warmup to my workout this morning!

T2B · 12-08-20, 07:36 AM

A slice of joy this morning. Made me smile the whole time.

Anyone know the name of the 2nd to last song? Knew all the songs except that one. Thanks!

summer breeze · 12-08-20, 08:26 AM

Thanks for posting! Looks like so much fun!

sherry7899 · 12-08-20, 08:47 AM

Quote:

Originally Posted by T2B

A slice of joy this morning. Made me smile the whole time.

Anyone know the name of the 2nd to last song? Knew all the songs except that one. Thanks!

sherry7899 · 12-08-20, 08:48 AM

I just did my cardio, but I may add this on later. It looks fun!

T2B · 12-08-20, 10:10 AM

Quote:

Originally Posted by sherry7899

Yes, thank you! OMG, patting myself on the back because I kept saying to myself that it sounded like Gwen Stefani.

I may do this again today to get a few more steps.

Gams · 12-08-20, 10:46 AM

Thanks for posting - that was fun! My pedometer registered 1,453 steps because, of course, it doesn’t count taps or the curl on hamstring curls, etc.

kmissa · 12-08-20, 12:37 PM

Quote:

Originally Posted by alisoncooks

https://m.youtube.com/watch?v=9JrOknmxjnU

2200 steps in 16 minutes. I haven't done it but I watched part of it -- smiled the whole time.

This is cute and quick. I started to view it, but it was easy to just walk along with him. Thanks for posting.

sherry7899 · 12-08-20, 01:09 PM

I did it also. I am not sure how many steps I had, but I wanted to up my count for the day. This was a fun way to do it.

12-07-20, 10:18 PM
alisoncooks Join Date: Sep 2009 Location: TarHeel country	Christmas - Reps to the Rhythm https://m.youtube.com/watch?v=9JrOknmxjnU 2200 steps in 16 minutes. I haven't done it but I watched part of it -- smiled the whole time.

12-08-20, 05:26 AM
T2B Join Date: Feb 2008	Thanks for posting! I will do this as a pre-warmup to my workout this morning! __________________ T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 * STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 * 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 * Body Beast: 12/21/20 - 3/18/21 * STS: 1/29/20 - 5/3/20 * Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 * XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19

12-08-20, 07:36 AM
T2B Join Date: Feb 2008	A slice of joy this morning. Made me smile the whole time. Anyone know the name of the 2nd to last song? Knew all the songs except that one. Thanks! __________________ T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 * STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 * 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 * Body Beast: 12/21/20 - 3/18/21 * STS: 1/29/20 - 5/3/20 * Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 * XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19

12-08-20, 08:26 AM
summer breeze VF Supporter Join Date: Aug 2005	Thanks for posting! Looks like so much fun!

12-08-20, 08:48 AM
sherry7899 Join Date: Jun 2003	I just did my cardio, but I may add this on later. It looks fun! __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

12-08-20, 10:46 AM
Gams Join Date: Mar 2007	Thanks for posting - that was fun! My pedometer registered 1,453 steps because, of course, it doesn’t count taps or the curl on hamstring curls, etc.

12-08-20, 01:09 PM
sherry7899 Join Date: Jun 2003	I did it also. I am not sure how many steps I had, but I wanted to up my count for the day. This was a fun way to do it. __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers