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Old 10-15-21, 09:21 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2021-10-15, Friday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-10-14, Thursday
Workouts, 2021-10-16, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 10-15-21, 03:13 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Michelle Dozois: WW Next Move
  • Lower Body Workout 5 lb dumbbells (20m)
  • Upper Body Workout 5/8 lb dumbbells (20m)
Zumba by Mr. Purple Leggett:
Zumba Halloween | Monster Mash | Easy to Follow Zumba | 1960's Dance Moves (4m)

Peloton: Meditation Workout (10m)

Today was one of those "not in the mood" days, but once I got going, it was all right.
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Old 10-15-21, 04:44 PM  
Erica
 
Join Date: Aug 2002
The Firm - Supercharged Sculpting
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Old 10-15-21, 05:05 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
The Firm- Advanced Cardio Blast. This one has a dread factor for me, but I haven't done it in a long time so decided that today is the day. Still very tough!
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Wendy
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Old 10-15-21, 05:47 PM  
Daffie
 
Join Date: Sep 2004
Cathe Supersets and 32 minutes walking

8500 steps at zoo

35 minute walk this evening
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Old 10-15-21, 07:49 PM  
DCW
Registered User
 
Join Date: Dec 2016
Essentrics 1 hour
Walking 1 hour
Nice evening walk to end the workweek.
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