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09-24-21, 06:42 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Thanks, T2B! Well, I never did eat lunch so ate a few cookies but now I'm eating supper.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-24-21, 09:44 PM | |
Join Date: Sep 2013
Location: Canada
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LOL you guys are so funny!
Well, I didn't want to workout either, but I still managed to get it done (at 9 p.m.). Today's workout, 19.) Kari Anderson's Go Step (virgin). Easy choreography, yet fun and I got a nice little sweat going, I liked it. ETA: My hamstrings are a little sore today, and my biceps are very sore.
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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09-24-21, 10:44 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Nice job, ASAS!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-24-21, 10:46 PM | |
Join Date: Jun 2012
Location: Big Sky
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Today I did Day 8 dust bunny Ellen Barrett's Skinny Sculpt, 2 matwork sections. I was able to do these better than I remembered and I enjoyed it. Definitely a keeper for me. I have one more dust bunny Ellen Barrett to try, Grace and Gusto. I remember I wasn't too crazy about that one so we'll see if a dust bunny redo can change my mind about it. T2B I would not be too crazy about Ellen or any instructor in white either. I'm always amazed how anyone can wear white and keep it clean. Not in my world! Thankfully the two Ellen's I've done recently, she is mostly in black with a pop of color.
ASAS I workout with dvd's mostly or short youtube clips. We have satellite internet and streaming doesn't always work well...sometimes the service has interruptions which can be frustrating. Did you get a chance to try Skinny Sculpt? Vannie your front door looks fantastic! I'm sure all the kiddos love coming to your place for trick or treat! Waves to Bubbles! I'm sure going to try to do a better job checking in and getting my goal of 10 dust bunnies. 10 shouldn't be that hard to get in one month but with company earlier and just a busy time of year. Grace and Gusto should be #9 and then to pick #10. hmmmm.
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Don't be afraid to celebrate your Victories! Quit sitting!! Joints and muscles love motion! Do The Next Thing! |
09-25-21, 12:04 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Thanks, Katie! I think some kids like my decorations but I seem to have a few every year who get scared with all the skeletons. Well, I suppose some may have been scared of my dogs looking out the window at them! Last year I sat in the driveway to hand out candy instead of at the front door due to covid. This year I will probably be back at the front door so I think this will be the first time for Cyric without Chianna. I suspect I will have to put him in his crate. But he is getting a new bone for that night either way!
Tonight I have been making more spiders. I doubled the size and am planning to wear them hanging from my belt for the Ren Fest. I was just going to wear one but hubby suggested this!
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-25-21, 05:09 PM | |
Join Date: Sep 2013
Location: Canada
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Today's workout Rebound Fitness' Hiit Rebound Compilation 1: 20.) Power Bounce (virgin) + 23 minute total body stretch (my own). For PB you grab 1-3 pounds dumbbells after the warm up and you don't put them down until the cool down stretch, toning exercises include bicep curls, shoulders press, chest press, side crunches, punches and others, all while still bouncing, so you get your cardio and tone all at the same time. I only used 1 pound soft walking weights, since my biceps were still very sore from LWTLW, but next time I think I will try it with 3s to get a little upper body burn. I liked it, it was a nice workout that got me sweating for sure.
Thank you Vannie, nice job back to you! What kind of cookies did you make? Cate, well done with those workouts! The only Ellen's workouts I have tried are the one she did for Crunch, I loved those, so I don't know why I never bought more of hers. I also love easy step choreography, if it is too much complex, I feel totally lost. Do you have any favourite? Bubbles, those Gymboss workouts sound great. T2B, I heard you with that wish list, I am trying to not buy anything else until next year, I have bought quite a lot of workouts this year. I think last year I only bought one DVD and a fitness book, but then I wasn't coming to VF that much at all... Is that a coincidence?! Enjoy your weekend everyone!
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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