Endurance Check-in Summer 2021~Swim Bike Row Run Hike Move!
Summer solstice the other day, I guess it's time for a new thread!
We are a diverse group of exercisers. We get knocked down but we eventually get up again and keep on going. We like hiking, cycling, running, rowing, swimming, power walking and more. We like to swap workout ideas, inspiration and challenges, whether it's a goal of walking every day or committing to a race. We get a little outside our comfort zones and yes, there may be whining, but in the end we are glad we did it. Onward and upward.
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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