Workouts similar to "Bendy Body"?

01-11-17, 12:06 PM
desie Join Date: Nov 2001 Location: Canada	I was just looking at the clips for the new Tracie Long dvds, and the second workouts on both of her Core Movements dvds are mobility/stretch oriented and look really good! Check out the second half of the you-tube clips to see: https://www.totalfitnessdvds.com/cat...Long%20Fitness The second workout on Core Movements 3 & 4 looks especially good to me.

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