06-25-21, 11:52 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Malinda, Trisets is from Cathe's low impact series as Jules mentioned. It's kinda wrist intensive at times but is a pretty interesting workout so time flies! Tons of premixes too...here's the link
https://shop.cathe.com/Total-Body-Tr...-DVD-p/912.htm Jules I love good workout pics for a day!!
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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