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Old 04-16-19, 09:37 PM  
Join Date: Nov 2005
More challenging chair workouts?

I don't need chair work because of an injury or a limitation so I don't need the Chair Dancing workouts or anything like that, but lately I've been finding the few chair workouts I have sort of fun for some reason. It's interesting to see what you can do with a chair. I have Natalie Jill's chair workout, Tamilee Webb's chair abs from her Defy Gravity workout, and a Jessica Smith workout (Interval Mix) that uses a chair for planks and such. Are there others that you know of?
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chair dancing, chair workouts

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