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Old 01-22-19, 06:10 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-01-22, Tuesday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 01-22-19, 09:27 AM  
owltx
 
Join Date: Dec 2011
Cathe's RWH Lift It Back, Shoulders and Biceps.
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Old 01-22-19, 01:04 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Classical Stretch 814 - Unlock the Hips
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 01-22-19, 02:34 PM  
killoffsonny
 
Join Date: Mar 2006
Location: Houston
Mat Pilates at my gym
CS 910
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Old 01-22-19, 06:46 PM  
Sue B
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Join Date: Nov 2001
Location: Maryland
Revamp week 12 lower body 2
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Old 01-22-19, 06:54 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
My old vhs of The Firm Tough Cardio Mix and Pulse Yoga disc 2 balance
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Old 01-22-19, 08:45 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Nicole Pearce Circuit & Tabata w/dumbells + minibands. Meh.
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Old 01-22-19, 09:00 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Gin Miller Simply Circuit- kind of misleading because the workout is 80% cardio 20% weight work. I guess I'm used to circuits being more evenly distributed with weights and cardio.
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Old 01-22-19, 09:03 PM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
Tracie Long Core movement 1 and a ballroom dance lesson.
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Old 01-22-19, 11:08 PM  
Erica
 
Join Date: Aug 2002
Walking
Jessica Smith - 10 Minute Total Body Stretch
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