Revisiting Cathe's Party Rockin Step #2
I haven't done this in while, since I never reach for straight step anymore. I pulled it out today, cause I was looking for something different for cardio. Note to self, I really need to get a new spin bike pronto and rejoin SSOD.
I had a blast and it was fun to use a my brain a little since I never do workouts with any choreography anymore. It isn't too high in impact, so it was perfect for me today as I have been doing too much impact lately. Must get spin bike!
Maybe I will reach for Party Rockin Step #1 soon!
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The first wealth is health – Emerson
Be kinder than necessary, for everyone you meet is fighting some kind of battle.
~Attributed to both T.H. Thompson and John Watson
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