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04-15-12, 03:20 PM
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Join Date: Nov 2001
Location: Illinois
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Gina - my abs are sludge too. I didn't even bother pausing, I just stopped & watched. I jumped back in when I could.
I hate lunges too, but love this workout. I agree it's not barre, but I call workouts "barre" that have a lot of plank work, and leg work like this. It's really not barre at all.
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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04-15-12, 03:44 PM
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Join Date: Jan 2010
Location: Baxter, MN
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Yeah, I agree - definitely not barre. But, well, Fusion! LOL. Mix of things I guess. And I didn't pause either! Like Sue, I just laid there in awe until I was able to continue.
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~Tricia~ |
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04-15-12, 03:54 PM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Thanks Trish and Sue; it sounds awesome! I prefer fusion to barre, and limited (or no) lunges? Even better!
I'm going to stick to my original plan of using both Brooke workouts and similar high rep fusion-ish stuff (if I can find some on my shelves). Once they get somewhat easier I'll probably add Dream Body. Adding it now would be suicide, or at the very least, totally demoralizing. 
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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04-15-12, 04:58 PM
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Join Date: Feb 2005
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Darby & co. have bodies to die for and I might be willing to put up with the talking if I could look like them. lol
Does she do tons of reps of the exercises? Or do the variations of the exercises make it diffiult? TIA! |
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04-15-12, 05:14 PM
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Join Date: Jan 2010
Location: Baxter, MN
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Quote:
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~Tricia~ |
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04-15-12, 05:22 PM
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VF Supporter
Join Date: Nov 2001
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This is like the second workout that I have bought in months! The clip looks really good.
Now, if I were to combine this workout with TA and Leah's new DVDs, would I alternate this DVD with TA and Leah, and use this dvd more of a cardio workout? That's my thinking, use Lean and TA for strength and this workout for cardio. TIA
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Laughter is the best medicine. Have you had your daily dose?  Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson  A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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04-15-12, 05:27 PM
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Join Date: Nov 2001
Location: Illinois
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Quote:
Debbie - its really a great workout for me. Personally it has a great cardio component to it. I despise cardio & this one definitely got my heart racing. I definitely felt it post workout in my tri's, back/lats. Not enough strength work for chest or biceps, but definitely targets the back & tris nicely.
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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04-15-12, 05:28 PM
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VF Supporter
Join Date: Nov 2001
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Thanks, Sue! I'll use it for cardio. Based on Mary's clips I thought it would make a great cardio workout.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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04-15-12, 05:59 PM
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Registered User
Join Date: Sep 2011
Location: Canada
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I'm glad I caved on this earlier today, it's now out of stock on Mary's site.
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04-15-12, 07:08 PM
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Join Date: May 2005
Location: Woodstock NY
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I just looked at Mary's site and it says in stock: 60. Guess she got more in.
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| dream body fusion |
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