Your Favorite Cathe Premixes? - Page 2

KayB · 02-25-09, 10:15 PM

I like the "up" pre-mixes of both the Pyramids.

Getfit · 02-26-09, 12:59 AM

My favorite premix is Low Impact Circuit total body sculpt and Drill Max total body. I cannot find my Drill Max and I miss it so much. I always feel good after doing this workout.

mtnmom · 02-26-09, 09:26 AM

Quote:

Originally Posted by Getfit

My favorite premix is Low max total body sculpt

I'm trying to figure out what you meant to say, because there's no sculpting in Low Max. (Low Impact Circuit, maybe?)

PeakFitness · 02-26-09, 09:40 AM

How long are the upper and lower body premixes on ME?

mtnmom · 02-26-09, 09:50 AM

Quote:

Originally Posted by PeakFitness

How long are the upper and lower body premixes on ME?

- Lower Body Split premix [w/ abs] (40:00)
- Upper Body Split premix [w/ abs] (43:25)

Kathryn · 02-26-09, 09:55 AM

I also like the B&G "leg blast" premix, but I sandwich in the floor work for glutes between the warm-up and the rest of the workout.

I like Boot Camp done as the "all but core" premix followed by the "core only" premix.

I like the "Boot Camp" premix on BMax 2.

One the Supersets/Push-Pull DVD, one of them has an 'upper body 2x" premix that is quite good (and makes it more intense).

acescholar · 02-26-09, 10:02 AM

I love the "Leg Press Mania" pre-mix on Legs and Glutes. It's actually just
L & G with extra leg presses dispersed throughout the workout -- but it changes the workout!

I've also done Butts and Guts Leg Blast quite a few times and find it challenging. It adds in Leg Presses, which are not in B and G basic workout, sadly!

There's also a leg press premix on Muscle Endurance, a great add-on.

Obviously, I'm a leg press maniac!

PeakFitness · 02-26-09, 10:13 AM

Quote:

Originally Posted by mtnmom

- Lower Body Split premix [w/ abs] (40:00)
- Upper Body Split premix [w/ abs] (43:25)

Thanks! They sound just right for me - and I have ME and never did these premixes! Can't wait!

lucia · 02-26-09, 10:30 AM

Quote:

Originally Posted by Kathryn

One the Supersets/Push-Pull DVD, one of them has an 'upper body 2x" premix that is quite good (and makes it more intense).

I guess I have done a premix...I have done this one!

Looks like I should get Low Max!

Thanks for posting, everyone!

Getfit · 02-26-09, 12:21 PM

Quote:

Originally Posted by mtnmom

I'm trying to figure out what you meant to say, because there's no sculpting in Low Max. (Low Impact Circuit, maybe?)

Ooops, I corrected it. It should have been Low Impact Circuit

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02-25-09, 10:15 PM
KayB VF Supporter Join Date: Nov 2001 Location: East TN	I like the "up" pre-mixes of both the Pyramids. __________________ SpecialK "If you're going to have a big butt; have a GREATbig butt!" Gin Miller Breast cancer Survivor!

02-26-09, 12:59 AM
Getfit Join Date: Oct 2006 Location: North Las Vegas, NV	My favorite premix is Low Impact Circuit total body sculpt and Drill Max total body. I cannot find my Drill Max and I miss it so much. I always feel good after doing this workout.

02-26-09, 09:40 AM
PeakFitness Join Date: Jan 2008 Location: Southern USA	How long are the upper and lower body premixes on ME? __________________ I need a good signature line!

02-26-09, 09:55 AM
Kathryn VF Supporter Join Date: Nov 2001 Location: Illinois	I also like the B&G "leg blast" premix, but I sandwich in the floor work for glutes between the warm-up and the rest of the workout. I like Boot Camp done as the "all but core" premix followed by the "core only" premix. I like the "Boot Camp" premix on BMax 2. One the Supersets/Push-Pull DVD, one of them has an 'upper body 2x" premix that is quite good (and makes it more intense). __________________ Kathryn ^. .^ > ^ < 2010 season speed-walking 5K PR: 35:47 2011 season race-walking 5K PR: 34:42

02-26-09, 10:02 AM
acescholar Join Date: May 2004 Location: East Bay, CA	I love the "Leg Press Mania" pre-mix on Legs and Glutes. It's actually just L & G with extra leg presses dispersed throughout the workout -- but it changes the workout! I've also done Butts and Guts Leg Blast quite a few times and find it challenging. It adds in Leg Presses, which are not in B and G basic workout, sadly! There's also a leg press premix on Muscle Endurance, a great add-on. Obviously, I'm a leg press maniac!