Jessica's new Walk and Talk: The Power of MOMENTUM

Venus · 12-22-21, 11:58 PM

I wasn't sure what I wanted to do today until I remembered this thread. I did Jessica's 1 Mile Walk and Talk: The Power of Momentum and the Cozy Sweater Weather Mobility Warm Up (followed by a little yoga). It was perfect for me today. She got teary eyed for just a moment during the walk, but I thought it was motivating and uplifting overall. It was nice that she mentioned and remembered Peanut. And it went by so quickly! I was surprised when she said the walk was over. Both workouts would be nice on their own, too.

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12-22-21, 11:58 PM
Venus Join Date: Jan 2010 Location: NE	I wasn't sure what I wanted to do today until I remembered this thread. I did Jessica's 1 Mile Walk and Talk: The Power of Momentum and the Cozy Sweater Weather Mobility Warm Up (followed by a little yoga). It was perfect for me today. She got teary eyed for just a moment during the walk, but I thought it was motivating and uplifting overall. It was nice that she mentioned and remembered Peanut. And it went by so quickly! I was surprised when she said the walk was over. Both workouts would be nice on their own, too.