Cathe LITE Metabolic Blast
With the current thread about Cathe's upcoming release, it brings me to where I always land.... "should I try her?" Years ago I tried some of Cathe's step routines and maybe 1 of her strength. (we're talking many many years ago). Since I'm all about 4-limb/compound movement, they were not my cup of tea. But this morning, (due to the new thread), I checked out some of her workouts at Total Fitness DVDs. I came across LITE Series Metabolic Blast. So much compound movement!!! 😍 Crazy amount of premixes!! So, it begs to ask...
Is this doable for someone considered a solid intermediate? Are there other Cathe workouts like this? Do you use this one often?
I need to change up what I'm doing. My collection looks tired to me so I'm looking for new motivation without breaking the bank.
TIA ~
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TinaT.
*Faith - Family - Fitness
*Keep It Simple
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