09-20-20, 08:50 PM | |
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Join Date: Jan 2002
Location: Western NY
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JB, I have a YouTube yoga channel, YogiBethC. It's meant to be yoga for everyone, with plenty of variations so that you can find versions of the poses that work for you--ie, functional yoga rather than aesthetic yoga. Since I am working to make my practices accessible to beginners, I would love feedback from you (and anyone else!) about whether they work for you (and if not, that's helpful for me to know too).
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
09-21-20, 07:53 AM | |
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Join Date: Jan 2002
Location: Western NY
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JB, LOL! I am hardly a celebrity--although since going on YT I sometimes joke to DH that I am a "influencer," haha.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
09-21-20, 02:19 PM | ||
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Join Date: Jan 2002
Location: Western NY
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Quote:
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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09-21-20, 02:54 PM | |
Join Date: Nov 2009
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You’re beyond welcome Beth. That’s so lovely! I’m
glad . Adding for the OP that I love the Essentrics channel for short workouts/add-ons when I’m not subscribed to their streaming or using their DVDs. There are many gems here! Some of my favorites go back to 2011: https://m.youtube.com/user/essentricsworkout I also really love P.Volve and often use their free workouts on PopSugar. They have some great ones that happen to be equipment-free if you’re new to the method. Best of luck! https://m.youtube.com/watch?v=1jTIUnJY4dM |
09-27-20, 08:11 AM | |
VF Supporter
Join Date: Dec 2003
Location: NA
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I also found this lady, she looks quite young but has a lot of short workouts. Again of the no talking variety.
Pamela Reif https://www.youtube.com/channel/UChV...SBZk10o0An7Ucg I may try this short stretch workout today. https://www.youtube.com/watch?v=KPG1tJW8dwQ&t=43s |
09-27-20, 07:01 PM | |
Join Date: Mar 2010
Location: SC
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https://m.youtube.com/channel/UCGyYSva87WwY-XG7VOlYdfg
Trifecta pilates https://m.youtube.com/channel/UCnG0I-M6GkCyhG_pofQKJ1A Yoga and pilates with katja https://m.youtube.com/channel/UC3wm6Rex4kcvOVpqxNHeAqg Up to the beat walks and toning https://m.youtube.com/channel/UCcYoEWC4mP_lt0hHEago-lQ World of body and soul shape and other workouts https://m.youtube.com/channel/UCZ8wpaRnLtNkv7QPLIVHGbw Anges pilates https://m.youtube.com/user/cexercize Boho beautiful for meditations yoga https://m.youtube.com/user/barre3sadielincoln Barre 3 |
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you tube, youtube, youtube channels, youtube instructors, youtube workouts |
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