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07-09-21, 11:30 AM | |
Join Date: Nov 2003
Location: Boston, MA
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I don’t know that Denis Austin Yoga workout but Iron Yoga uses weights. I had it years ago and did it a couple of times and traded it. Sorry I can’t remember anything about it.
https://www.amazon.com/Iron-Yoga-Ant...5848105&sr=8-4
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Tracy Cellulite is not a character defect. |
07-09-21, 12:55 PM | |
Join Date: May 2004
Location: Ohio
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If I recall correctly, Iron Yoga is the closest to Denise's hard body yoga.
Sarah Ivanhoe has one on youtube: https://www.youtube.com/watch?v=CXaz...8s4zq_&index=5 |
07-09-21, 04:33 PM | ||
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Quote:
https://smile.amazon.com/Pulse-Yoga-.../dp/B000GAKQL2 It's a bit cheesy but I actually like it. The weights aren't used the whole time but they do add a little something. I just wish the routines were shorter or that they had shorter premixes.
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07-09-21, 05:38 PM | ||
Join Date: Mar 2014
Location: Snowman Land :)
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hot body yoga, strong sexy svelte, yoga, yoga with weights |
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