Fitbit/Fitness Tracker *August* 2020 Check-In

Sissy B · 07-31-20, 12:44 PM

Welcome to the August 2020 Fitbit/Fitness Tracker Check-In. This check-in is designed for a place to share your daily steps via Fitbit, Apple Watch, pedometer, phone app or anything else you use to track your steps.

If you currently share your steps with another check-in, please continue to do so. But we'd love to hear about how everyone is achieving their goals counting steps.

You can track and record any steps you like via a Leslie workout, treadmill, or just plain old outdoor walking. All steps count! Feel free to just record your steps or log any other workouts you do in addition to your steps here too - yoga, strength training, kettlebells, dance, kickboxing, etc. - or just join in the conversation.

So if you walk or run for fitness and make a habit of counting your steps, please join us here and lets enable each other as we Step to Fitness.

dbclark44 · 08-01-20, 02:49 PM

Fri 7/31 - 2757 steps/1.13 miles; Cathe Lite Pyramid Upper Body

I ended the month with weights. Feel good I did Lite Pyramid Pump twice this week. That series is one of her better ones. I have serious doms for two days after doing that workout.

Haven't done anything yet. May just concentrate on lower body today since I only did upper yesterday.

Sissy, thanks for starting us off for the month.

It's cloudy and rainy here today, a carryover from yesterday. Have a great Saturday afternoon ladies.

cdayley · 08-03-20, 11:06 AM

Hi, ladies. I'm on the plane home, and the reality of work starting this Friday. We will know for sure if we are doing school totally in person in about a week and a half. I walked 3 miles every day I was in OH. It's quite a workout to push both girls in the stroller!
Deb, it was rainy in OH the lastc2 days, which really cooled it down.
Sissy, thanks for starting us off!
Chrys Dayley

dbclark44 · 08-04-20, 08:43 AM

Sat 8/1 - 2444/1 mile
Sun 8/2 - 2353/.96 mile
Mon 8/3 - 9516/3.90 miles; Park walk 55 min/2.47 miles

Got out to the park early yesterday morning. Talking 6 AM. Taking my time this morning since it was 59 here when I got up. It's warmed up to 63 which is great for walking so I may get out there soon.

Chrys, my thoughts and prayers are with all of you education people as they figure out how to do the upcoming school year. Sounds like you got in some great walking workouts while in OH. You push weight when pushing a stroller so kudos to you.

Have a great Tuesday ladies.

Sissy B · 08-04-20, 12:16 PM

Saturday, 8/1 - 2397 steps/1.01 miles
Sunday, 8/2 - 4878 steps/2.06 miles
Monday, 8/3 - 2728 steps/1.15 miles

The dogs and I came home from the condo today since I have a hair appointment tomorrow. Last night DD told me that she was going to miss me and asked me if I couldn't reschedule it. She thought her classes were going to start on next Monday and they don't start until the 17th. It was sweet and there was a part of me that wanted to stay because I'm really going to miss her too, but it was time to come home. Besides the hair appointment, I have some other things that I need to take care of here. I am going to miss going to the pool in the late afternoon though. That was my happy place.

Sissy B · 08-05-20, 10:01 AM

Tuesday, 8/4 - 6114 steps/2.59 miles

Not bad considering I drove home yesterday and was exhausted. I fell asleep while I was warming up dinner (I got a Buffalo Chicken Pasta take & bake from a local business here) and woke up when the oven timer went off. Then I fell asleep in the bathtub last night.

I'm going to get my hair colored and cut this afternoon. I need to go grocery shopping but that's probably not going to happen until tomorrow.

Chrys - School starts here tomorrow. They are doing school in person, but I think they did give parents the option for virtual learning as well. DD starts back on the 17th. About half of her classes will be online and she has one hybrid class where they will meet in person for some classes and other sessions will be online.

Deb - Your cooler temperatures sound wonderful! It's still hot here.

Hi, Leslie!

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07-31-20, 12:44 PM
Sissy B Join Date: Oct 2002	*Fitbit/Fitness Tracker August* 2020 Check-In** Welcome to the August 2020 Fitbit/Fitness Tracker Check-In. This check-in is designed for a place to share your daily steps via Fitbit, Apple Watch, pedometer, phone app or anything else you use to track your steps. If you currently share your steps with another check-in, please continue to do so. But we'd love to hear about how everyone is achieving their goals counting steps. You can track and record any steps you like via a Leslie workout, treadmill, or just plain old outdoor walking. All steps count! Feel free to just record your steps or log any other workouts you do in addition to your steps here too - yoga, strength training, kettlebells, dance, kickboxing, etc. - or just join in the conversation. So if you walk or run for fitness and make a habit of counting your steps, please join us here and lets enable each other as we Step to Fitness.

08-01-20, 02:49 PM
dbclark44 Join Date: Aug 2003 Location: Albers, IL (Southern IL area)	Fri 7/31 - 2757 steps/1.13 miles; Cathe Lite Pyramid Upper Body I ended the month with weights. Feel good I did Lite Pyramid Pump twice this week. That series is one of her better ones. I have serious doms for two days after doing that workout. Haven't done anything yet. May just concentrate on lower body today since I only did upper yesterday. Sissy, thanks for starting us off for the month. It's cloudy and rainy here today, a carryover from yesterday. Have a great Saturday afternoon ladies. __________________ DB2-------------------- Rotations are an immunization against procrastination.

08-03-20, 11:06 AM
cdayley Join Date: Jul 2008 Location: Idaho	Hi, ladies. I'm on the plane home, and the reality of work starting this Friday. We will know for sure if we are doing school totally in person in about a week and a half. I walked 3 miles every day I was in OH. It's quite a workout to push both girls in the stroller! Deb, it was rainy in OH the lastc2 days, which really cooled it down. Sissy, thanks for starting us off! Chrys Dayley

08-04-20, 08:43 AM
dbclark44 Join Date: Aug 2003 Location: Albers, IL (Southern IL area)	Sat 8/1 - 2444/1 mile Sun 8/2 - 2353/.96 mile Mon 8/3 - 9516/3.90 miles; Park walk 55 min/2.47 miles Got out to the park early yesterday morning. Talking 6 AM. Taking my time this morning since it was 59 here when I got up. It's warmed up to 63 which is great for walking so I may get out there soon. Chrys, my thoughts and prayers are with all of you education people as they figure out how to do the upcoming school year. Sounds like you got in some great walking workouts while in OH. You push weight when pushing a stroller so kudos to you. Have a great Tuesday ladies. __________________ DB2-------------------- Rotations are an immunization against procrastination.

08-04-20, 12:16 PM
Sissy B Join Date: Oct 2002	Saturday, 8/1 - 2397 steps/1.01 miles Sunday, 8/2 - 4878 steps/2.06 miles Monday, 8/3 - 2728 steps/1.15 miles The dogs and I came home from the condo today since I have a hair appointment tomorrow. Last night DD told me that she was going to miss me and asked me if I couldn't reschedule it. She thought her classes were going to start on next Monday and they don't start until the 17th. It was sweet and there was a part of me that wanted to stay because I'm really going to miss her too, but it was time to come home. Besides the hair appointment, I have some other things that I need to take care of here. I am going to miss going to the pool in the late afternoon though. That was my happy place.

08-05-20, 10:01 AM
Sissy B Join Date: Oct 2002	Tuesday, 8/4 - 6114 steps/2.59 miles Not bad considering I drove home yesterday and was exhausted. I fell asleep while I was warming up dinner (I got a Buffalo Chicken Pasta take & bake from a local business here) and woke up when the oven timer went off. Then I fell asleep in the bathtub last night. I'm going to get my hair colored and cut this afternoon. I need to go grocery shopping but that's probably not going to happen until tomorrow. Chrys - School starts here tomorrow. They are doing school in person, but I think they did give parents the option for virtual learning as well. DD starts back on the 17th. About half of her classes will be online and she has one hybrid class where they will meet in person for some classes and other sessions will be online. Deb - Your cooler temperatures sound wonderful! It's still hot here. Hi, Leslie!