I have not done a rotation. Too many Cathe Live classes calling my name.
I really liked the Lift It Hit It workouts. They were different enough from my other weight routines to keep me entertained. I am currently doing a tank top arm rotation and I put Upper Body HiiT in the day after legs. Even though it says upper body, it definitely hit my tired legs too. The time seems to move quickly. I am glad I got them.
Lori