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Old 02-21-23, 08:00 PM  
SandyO
 
Join Date: Sep 2010
Location: WI
Cool Getting Buff! March 2023 Challenge To Keep Moving Weeks 9-13

If you're trying to increase lean muscle mass, lower body fat through strength training, and tone up, this is the check-in for you! We're a small, friendly group doing a wide variety of workouts: weights, kettlebells, barre, pilates, yoga, running. We don't tend to be chatty, but if more people join and it becomes chatty, that's fine, too.

Some list our workouts and the number of minutes worked out accumulating the minutes toward a year end goal while others post workouts when they find time.

Everyone welcome.
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I take the mountain climber's approach to housekeeping - don't look down.
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