01-25-22, 03:57 PM | |
Join Date: Nov 2008
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The one I got is a fairly firm piece of foam. It really makes a difference.
Here's a link to the one I got on Amazon, Right now it's at $14.89 for a white one. That's what I got because it was cheap.
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Anna |
01-25-22, 04:07 PM | ||
Join Date: Feb 2014
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I also bought yoga blocks that I use a riser for the floor stretches. Again, huge game changer. I use them to get down on the floor and back up in addition to sitting on them for the hamstring/groin stretches/quad stretches. |
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01-25-22, 05:52 PM | |||
Join Date: Jan 2011
Location: Missouri
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Laura "Practice makes progress." Jessica Smith "There's always an option before we quit." Jessica Smith "You don't have to be a ballerina to feel like one." Ellen Barrett |
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