Quote:
Originally Posted by buffmama
Muscle Burns Fat, Plateau Buster, Body Part Splits and Full Body are 30 min workouts 4 times a week. Her newer, longer workouts (Push, Pull, Legs and 40:4:40) clock in at 40-45 min and are 3 times a week. I'm working on the 30 min workouts.
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Oh, 30 minutes 4 days sounds pretty doable as well.
I'd just have to break up with Daniel...