October 2022 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 2

Diana3271 · 10-03-22, 07:57 AM

Good Morning, Everyone!

Lynn Got it. Thank you.

Steps from yesterday: 8,858

Have a Blessed day and stay safe and healthy. Have a great start to your week!

lynnf · 10-03-22, 10:13 AM

yoga class today. My DH has been busy setting up the appointment for my friend in Houston. She has no family able to help and will need specialized care not available here.

Diana, thanks for your concern and prayers.

seabliss · 10-03-22, 02:29 PM

Lynn, praying for your BFF and for you.

Cynthia, still praying for your tests. Hope your dancing weekend was great.

Diana, is there a lot of damage in your area?

Today I did a new workout. Lynn, I think you'll like this one. It is set on a rooftop with the Arizona mountains at sunset in the background. Good music, no repeats, low impact, sweet instructor, no talking, burns a lot of calories.

I also did the unweighted arms by Guided by Angie. That one also has a beautiful outdoor backdrop.

monterey vidiot · 10-03-22, 06:40 PM

Lynn, also praying for your friend. You and your DH must be a great comfort to her, and I'm sure she's grateful for all the help. A serious illness is so overwhelming.

Cheryl, last Saturday's dance was just a local dance in Monterey. But it sure was fun to dance again.

Hi to Diana.

Check-in: day 10 of my youtube P.volve program. This was total body with the band

I got the soonest CAT scan appt available, and the 21st seems like such a long wait.

DD and I are going to an opera in S.F. next month, Orpheus and Eurydice, which I have never seen. Got nosebleed section tickets and will drive back & forth the same evening.

Diana3271 · 10-03-22, 09:23 PM

HI Everyone!

Lynn I'm glad you and your DH are able to help your friend.

Cheryl Not right around my neighborhood. I have heard of stories a couple miles from me, a large tree came down and split a house in two. It came in right at the owners bed and actually had a heart attack. She is going to make it.

Cynthia Keeping you in prayer.

Check-In: 40 minute outdoor walk

Have a Blessed evening!

Diana3271 · 10-04-22, 07:35 AM

Good Morning, Everyone!

Steps from yesterday: 9,141

Have a Blessed day and stay safe and healthy.

seabliss · 10-04-22, 01:27 PM

Diana, wow, that is crazy about the lady having a heart attack like that. She must have been terrified. Glad she will be ok!

Today I did a Heather no repeats no equipment lower body. Tomorrow I will at last be able to use dumbbells again. So glad for this. It gets boring being limited in workouts.

Cynthia, so nice that you can do things like dance and go to performances again. And that your DD wants to go with you!

monterey vidiot · 10-04-22, 02:43 PM

Check-in: day 11, buttwork with the ball.

Lynn, have a good fast.

Diana3271 · 10-04-22, 09:29 PM

Hi Everyone!

Check-In: 6 hours helping move our Pastor from his apartment to his new RV at the church. This workout will continue on Thursday.

Tomorrow is teaching and then church in the evening. I probably won't get a workout in. I was hoping this would be a calm week and I could go to the gym.

Have a Blessed evening!

Diana3271 · 10-05-22, 07:55 AM

Good Morning, Everyone!

Steps from yesterday: 10,440

Have a Blessed day and stay safe and healthy.

Support VF
VF Membership Subscription
Shop These Vendors
Activa	Collage Video
Amazon.com	eBay.com
Amazon.ca (Canada)	Half.com
Amazon.co.uk (UK)	Junonia
Amazon.fr (France)	Onehanesplace.com
BN.com	Overstock.com
Buy.com	Road Runner Sports
CenturyFitness.com	Sierra Trading Post

10-03-22, 07:57 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Lynn Got it. Thank you. Steps from yesterday: 8,858 Have a Blessed day and stay safe and healthy. Have a great start to your week! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

10-03-22, 10:13 AM
lynnf Join Date: Mar 2003	yoga class today. My DH has been busy setting up the appointment for my friend in Houston. She has no family able to help and will need specialized care not available here. Diana, thanks for your concern and prayers.

10-03-22, 02:29 PM
seabliss Join Date: Jun 2006	Lynn, praying for your BFF and for you. Cynthia, still praying for your tests. Hope your dancing weekend was great. Diana, is there a lot of damage in your area? Today I did a new workout. Lynn, I think you'll like this one. It is set on a rooftop with the Arizona mountains at sunset in the background. Good music, no repeats, low impact, sweet instructor, no talking, burns a lot of calories. I also did the unweighted arms by Guided by Angie. That one also has a beautiful outdoor backdrop. __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

10-03-22, 06:40 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Lynn, also praying for your friend. You and your DH must be a great comfort to her, and I'm sure she's grateful for all the help. A serious illness is so overwhelming. Cheryl, last Saturday's dance was just a local dance in Monterey. But it sure was fun to dance again. Hi to Diana. Check-in: day 10 of my youtube P.volve program. This was total body with the band I got the soonest CAT scan appt available, and the 21st seems like such a long wait. DD and I are going to an opera in S.F. next month, Orpheus and Eurydice, which I have never seen. Got nosebleed section tickets and will drive back & forth the same evening. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

10-03-22, 09:23 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	HI Everyone! Lynn I'm glad you and your DH are able to help your friend. Cheryl Not right around my neighborhood. I have heard of stories a couple miles from me, a large tree came down and split a house in two. It came in right at the owners bed and actually had a heart attack. She is going to make it. Cynthia Keeping you in prayer. Check-In: 40 minute outdoor walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

10-04-22, 07:35 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 9,141 Have a Blessed day and stay safe and healthy. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

10-04-22, 01:27 PM
seabliss Join Date: Jun 2006	Diana, wow, that is crazy about the lady having a heart attack like that. She must have been terrified. Glad she will be ok! Today I did a Heather no repeats no equipment lower body. Tomorrow I will at last be able to use dumbbells again. So glad for this. It gets boring being limited in workouts. Cynthia, so nice that you can do things like dance and go to performances again. And that your DD wants to go with you! __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

10-04-22, 02:43 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in: day 11, buttwork with the ball. Lynn, have a good fast. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

10-04-22, 09:29 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Check-In: 6 hours helping move our Pastor from his apartment to his new RV at the church. This workout will continue on Thursday. Tomorrow is teaching and then church in the evening. I probably won't get a workout in. I was hoping this would be a calm week and I could go to the gym. Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

10-05-22, 07:55 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 10,440 Have a Blessed day and stay safe and healthy. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana