Videos like Les Mills Pump?

NorthernStar · 04-09-15, 09:28 AM

I love Pump and was doing BodyPump classes at the gym, which I recently quit (mostly because I work out at home so much and it wasn't worth it anymore). I'd love to get some more workouts that are this style - functional movements and higher-rep training.

What are some videos that like Pump?

I am really getting into Cathe lately, so I really hope she has something similar.

sprom · 04-09-15, 10:13 AM

If you don't mind a workout being a bit dated, Cathe's Power Hour is an awesome workout that is similar to LM Pump. It's just under an hour and Cathe is so much fun in this one. It's similar to Pump in that each muscle group is worked for about 5 mins and then you move onto something else.

The DVD also includes Maximum Intensity strength which is very dated but is an excellent heavy weight workout.

Kathy G · 04-09-15, 10:27 AM

Another Cathe that is similar is High Reps. It uses both a barbell and dumbbells though.

http://shop.cathe.com/High_Reps_Exercise_DVD_p/804.htm

Jane P. · 04-09-15, 01:01 PM

Strong Body, Ageless Body by Erin O'Brien, and
Strong Body, Fit Body also by Erin O'Brien

Brooke Burke's 2 fitness dvds (can't remember titles)

These are all high rep total body workouts. My favorite is the first one I mentioned.

Cathe's Muscle Max is medium heavy weight and medium reps, but I think it would work.

gilbjeter · 04-09-15, 01:43 PM

Group RX sells DVD workouts as well as the music to instructors who teach group fitness classes. However, I am no instructor but I have done many of their workouts. They have a line called "Rip" that is the same style as Less Mills Pump. They also have step, kickbox, etc that mirror Les Mills with FANTASTIC music!

Here is the link for the RIP series:
http://www.powermusic.com/choreograp...up-rx/rip.html

summer breeze · 04-09-15, 01:49 PM

I think Jari Love's workouts are similar to Body Pump style of high rep workouts. I think Jari is more low key and the music is less motivating.

Joni O · 04-09-15, 03:00 PM

Jari Love's abs and Weights is like Body Pump. Love the music and she's really motivating in this one.

Breezy Trousers · 04-09-15, 08:11 PM

Another vote for Power Music Group Rx/RIP series as the workouts most resembling Les Mills Body Pump.

IceQueen07 · 04-10-15, 03:58 AM

Do you have to be an instructor to buy Power Music Group Rx/RIP series like Les Mills? Good results using them?

NorthernStar · 04-10-15, 09:12 AM

Thanks for the suggestions! I will have to check some of these out

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04-09-15, 09:28 AM
NorthernStar Join Date: Nov 2012 Location: Ontario, Canada	Videos like Les Mills Pump? I love Pump and was doing BodyPump classes at the gym, which I recently quit (mostly because I work out at home so much and it wasn't worth it anymore). I'd love to get some more workouts that are this style - functional movements and higher-rep training. What are some videos that like Pump? I am really getting into Cathe lately, so I really hope she has something similar.

04-09-15, 10:13 AM
sprom Join Date: Jan 2007	If you don't mind a workout being a bit dated, Cathe's Power Hour is an awesome workout that is similar to LM Pump. It's just under an hour and Cathe is so much fun in this one. It's similar to Pump in that each muscle group is worked for about 5 mins and then you move onto something else. The DVD also includes Maximum Intensity strength which is very dated but is an excellent heavy weight workout.

04-09-15, 10:27 AM
Kathy G VF Supporter Join Date: Nov 2001 Location: USA	Another Cathe that is similar is High Reps. It uses both a barbell and dumbbells though. http://shop.cathe.com/High_Reps_Exercise_DVD_p/804.htm __________________ Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k

04-09-15, 01:01 PM
Jane P. VF Supporter Join Date: Oct 2001 Location: Colorado Springs	Strong Body, Ageless Body by Erin O'Brien, and Strong Body, Fit Body also by Erin O'Brien Brooke Burke's 2 fitness dvds (can't remember titles) These are all high rep total body workouts. My favorite is the first one I mentioned. Cathe's Muscle Max is medium heavy weight and medium reps, but I think it would work. __________________ "The two most powerful warriors are patience and time." Leo Tolstoy

04-09-15, 01:43 PM
gilbjeter Join Date: Oct 2013	Group RX sells DVD workouts as well as the music to instructors who teach group fitness classes. However, I am no instructor but I have done many of their workouts. They have a line called "Rip" that is the same style as Less Mills Pump. They also have step, kickbox, etc that mirror Les Mills with FANTASTIC music! Here is the link for the RIP series: http://www.powermusic.com/choreograp...up-rx/rip.html

04-09-15, 01:49 PM
summer breeze VF Supporter Join Date: Aug 2005	I think Jari Love's workouts are similar to Body Pump style of high rep workouts. I think Jari is more low key and the music is less motivating.

04-09-15, 03:00 PM
Joni O VF Supporter Join Date: Oct 2001 Location: Twin Cities, MN	Jari Love's abs and Weights is like Body Pump. Love the music and she's really motivating in this one.

04-09-15, 08:11 PM
Breezy Trousers Join Date: Dec 2007	Another vote for Power Music Group Rx/RIP series as the workouts most resembling Les Mills Body Pump.

04-10-15, 03:58 AM
IceQueen07 Join Date: Jul 2014 Location: Texas	Do you have to be an instructor to buy Power Music Group Rx/RIP series like Les Mills? Good results using them? __________________ Candice

04-10-15, 09:12 AM
NorthernStar Join Date: Nov 2012 Location: Ontario, Canada	Thanks for the suggestions! I will have to check some of these out