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03-09-13, 08:45 AM
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Join Date: Feb 2006
Location: Northeast Ohio
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Jessica Smith's Cardio Abs
Tracy Anderson Mat Turbo Fire Fire 30 Stretch on the Water segment from Leah Sarago's Ballet Body downloads KCM Stepboxing KCM TLC KCM Split Sessions Ellen Barrett Super Slim Down Pilates/Yoga Pop Physique Cardio Butt School Something dancy |
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03-09-13, 09:41 AM
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Join Date: Jan 2002
Location: NJ
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I would keep 10 dvdrs loaded with my favorite routines
 One in particular has all of the Jessica Smith Living Room workouts before her new sound system to which I added MUsic. Think it has over 10 hours of footage. I have been using that dvdr now for weeks. Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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03-09-13, 11:59 AM
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VF Supporter
Join Date: Nov 2001
Location: Buffalo, NY
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As of right now:
David Swenson's Yoga Short Forms Nirvair's Heal Your Back Now Karen Voight's Yoga Sculpt Karen Voight's Streamline Fitness Baron Baptiste's Power and Precision Baron Baptiste's Unlocking Athletic Power Rushfit (and if I could have only one workout from this program it would be Strength and Endurance) Mark Lauren's You Are Your Own Gym Tony Horton's Fountain of Youth yoga practice (from his One on One series) Travis Eliot's Yoga Foundations (I like the really slow pace of these practices)
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Betsy There is no way of telling people they are all walking around shining like the sun--Thomas Merton People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels Stay gold, Ponyboy--S.E. Hinton Pick up your crazy heart and give it one more try--Ryan Bingham Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos. |
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03-10-13, 08:23 AM
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Join Date: Jun 2003
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Angela |
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03-10-13, 12:26 PM
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VF Supporter
Join Date: Jan 2005
Location: Texas, and Mississippi
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Here are my favorites. I have probably used these dvd's more than any in my collection
1. Firm Cardio Sculpt (Allie) 2. Firm Super Body Sculpt (Stephanie) 3. Leslie Sansone's Ultimate 5-Day Walk Plan 4. SI6 Burn it Up 5. Project You Full Body Circuit/Kathy Smith 7. Charlene Prickett It Figures/low impact cardio 8. Gaiam/Mari Winsor Pilates 9. Gin Miller Simply Step, Basic Moves 10. Karen Voight Burn & Firm Ok, if I could add one more, it would be Ellen's Crunch/Superslim down yoga pilates blend workout.. Love this one! Sherry 
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03-10-13, 12:31 PM
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Join Date: Jan 2002
Location: NJ
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Anyone who can pick just 10 separate workouts is NOT a true vidiot!!! LOL
Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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03-10-13, 12:50 PM
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Join Date: Aug 2006
Location: Chicago, Illinois
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My only thought was "i've got a hard drive full of workouts. Why pick only 10?"
If I had to try: 1-3. CLX Push 4. Firm Vol 1 5. Firm Vol 2 6. Firm Vol 4 7. Firm Vol 6 8. Jari Love Original Ripped 9. Tamilee Stretch 10. Ilaria Atletica |
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03-10-13, 07:41 PM
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Join Date: Jan 2011
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Quote:
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 I tried... started to smell smoke  ...gave up  In-con-CEIV-able! {just for fun http://www.youtube.com/watch?v=1-b7RmmMJeo}
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"The secret to change is to focus all of your energy, not on fighting the old, but on building the new" Socrates NOT the Greek one, Way of the Peaceful Warrior: A Book that Changes Lives by Dan Millman, 1984"Do not let the behavior of others destroy your inner peace" Dalai Lama "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." Earl Nightingale Still training to outrun the zombies  buttons
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03-10-13, 08:13 PM
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Registered User
Join Date: Sep 2011
Location: Canada
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Tonique Born to Move
Original Buns of Steel Cardio Vusion Cathe Kick, Punch & Crunch & Legs & Glutes Ballet Body Upper Body |
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03-10-13, 08:26 PM
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VF Supporter
Join Date: Nov 2001
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Athletic Training - Cathe Friedrich
AfterBurn - Cathe Friedrich Power Hour - Cathe Friedrich Body Tech - Kari Anderson Rock Steady Step - Seasun Zeiger Step My Way - Patrick Goudeau Fitball Upper Body Challenge - Cheryl Soleway Fantastic Four - Christi Taylor Step This Way - Kristen Kagen Cardio Parties - Franny Benedetto |
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| Tags |
| cheryl soleway, group rx, lunge-free, power music, power music group rx |
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