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09-28-20, 07:39 PM | |
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Join Date: Jan 2002
Location: Western NY
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Paine, I think I was the one to mention that practice - it's a nice one.
Anny, Berrima looks so pretty! I am imagining it in the fall but of course you are having spring now. Carolyn, you have definitely been busy! I will take pumpkin almost anything (except for some of the bizarre things, like pumpkin hummus ). I think the Sarah Beth routines would be nice any time; problem is that since my home office/workout room is a shared space, it's hard for me to transition unless I go somewhere else. Hope it's been a good start to everyone's week!
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09-29-20, 07:39 AM | |
Join Date: Dec 2001
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Post and run from the dull and boring all work and no play girl.
Monday: I enjoyed the Team Body Project work-out posted to YT 9.23.2020 so much that I did it again. Tuesday: Team Body Project 1 hour weights/cardio work-out posted to YT 8.25.2020. https://www.youtube.com/watch?v=QZYw0SBqjqI I suspect I will be one sore pup tomorrow! You could break this one out by legs, upper body or cardio if you wanted to do a shorter work-out. I followed that with a 15 minute stretch on my own while listening to Leonid & Friends. They always make me smile. Time for coffee and back to the desk. Waves to ALL!
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"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
09-29-20, 09:52 AM | |
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Join Date: Jan 2002
Location: Western NY
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Paine, I usually blend flavored coffees with regular. I bought a chocolate cherry flavor (Wegmans), and found that it was good when I use 1-2 TB of that one with 6-7 of regular. Getting a CS episode in when motivation is low is great!
cyana, I will have to try that workout again too. What did you think of the longer workout? I forget to mention that I got KCM's Sculpting Rx from the library and did Workout #2 (weighted cardio) yesterday. I liked the standing portion but was disappointed that this was only about 20 minutes cardio and the rest floor. I was looking for cardio, plus I don't really like Kelly's abs work. Happy Tuesday!
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09-29-20, 08:04 PM | |
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Join Date: Jan 2002
Location: Western NY
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Paine, I was kind of "meh" about it. It was okay, but too much equipment, too much up and down for me. I like blending coffees b/c then you can fine-tune the taste.
Anny, thank you! I think one of the most attractive things about the studio (besides the gorgeous location) is that the owner has really tried to assemble teachers who have a diversity of things to offer. I'll be in the office both tomorrow & Thursday this week--tomorrow because I'm teaching yoga on campus (weather pending). ETA: We cross-posted, Sandra! I thought moving to red was worse when I first glanced at your post; I like the idea of orange for Halloween though.
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