06-12-20, 04:25 PM | |
Join Date: Jun 2003
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YouTube Workout in support of Black Lives Matter
I don’t know how this works nor have I ever done this instructor’s workouts before this week. The instructor’s name is Jibby (new to me) and she posted a workout that will generate funds for Black Lives Matter. I did the workout and liked it a lot. It was a very well done production. It was intense and low impact. It had a circuit of horizontal and core moves. The circuit repeats 5x if I remember correctly. I generally get bored with too much repetition of circuits but the moves here were different enough that I found them fun and interesting. I didn’t expect to sweat/glisten doing a floor workout. Anyway I subbed some standing moves along the way since the horizontal moves bothered my wrist after a while. The music was great too!
https://youtu.be/DAZgTNBLSLA |
06-14-20, 02:40 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Thanks for sharing! I "liked" the workout but don't know that I can actually do it--the abs work looks too tough for me, LOL.
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