06-07-20, 03:05 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Manley the Queen Enabler started this ...you know what she'll say if you ask her..
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
06-07-20, 03:39 PM | ||
Join Date: Oct 2004
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To help you decide, watch the clips over and over, read krisiep's post, and read 2lazy's reviews. |
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06-07-20, 03:58 PM | ||
Join Date: Sep 2013
Location: Canada
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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06-08-20, 07:00 AM | |||||
Join Date: May 2018
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Thanks for everyone's input regarding the set! I do like Paul and it seems like there are some different moves, some not in some of my other workouts. I probably won't use this as a rotation, but will use the workouts when I want a really good metabolic workout - which is my favorite type of workout. Love everyone's responses! |
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06-08-20, 11:47 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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I managed to hold firm!! I am afraid of wasting my fitness present to myself too quickly!! LOL!
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
06-08-20, 01:29 PM | ||
Join Date: Oct 2004
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LOL You're stronger than you think. |
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4x4 system, halfsies, paul katami |
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