|
12-31-16, 01:54 PM
|
|
|
Join Date: Dec 2015
Location: Wisconsin
|
Last workout for 2016
Michelle's Cardio Burn Remix (you tube). Fun music and fun routine. After bad S&S music, it felt good to move on beat.
|
|
|
|
12-31-16, 02:07 PM
|
|
|
VF Supporter
Join Date: Sep 2003
Location: Campbell, CA
|
Insanity Max 30 Ab Attack + Pulse.
__________________
Sabine Nobody who ever gave his best regretted it - Author Unknown Fitness happens one choice at a time - Michelle Dozois The truth is, my body, whether I love it or not, is the vessel that houses my soul. And for that, it should be honored - Theresa Ruth Howard |
|
|
|
|
12-31-16, 02:11 PM
|
|
|
VF Supporter
Join Date: Jan 2003
Location: Brooklyn, NY
|
Ultimate Yogi Yin Yoga
__________________
Allison |
|
|
|
|
12-31-16, 02:20 PM
|
|
|
Join Date: Mar 2002
|
Group Rx RIP #7
So glad I found Group Rx (Axis, Boot, Step, RIP) They are pricey, but worth it! Lesia |
|
|
|
|
12-31-16, 02:38 PM
|
|
|
Join Date: Jan 2009
Location: Colorado mountains, USA
|
Perfect Pilates Body by Andrea Speir, including the Magic Circle Bonus. Been ages since I have used the Circle and it was nice a Burnout Set.
This DVD I got from Mary yesterday. |
|
|
|
|
12-31-16, 02:41 PM
|
|
|
Join Date: May 2009
|
BEMAX 101: Floor legs with Alison!
 I only had 10 minutes before I had to be out the door for the whole day and I got in and got it done.
__________________
DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
|
|
|
|
12-31-16, 02:51 PM
|
|
|
VF Supporter
Join Date: Feb 2004
Location: NJ
|
The new Cathe PHA Training. I actually liked it a lot! I also did the 13 min extra abs. Happy New Year everyone!
__________________
12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins |
|
|
|
|
12-31-16, 02:51 PM
|
|
|
Join Date: May 2010
|
PBL Strength and Control Upper Body, Tight and Toned Legs, Abs of Steel workout
|
|
|
|
|
12-31-16, 02:54 PM
|
|
|
VF Supporter
Join Date: Jul 2008
|
PBL New You Upper Body + PBL Tight and Toned Legs + 20 minutes of running around outside with dogs.
|
|
|
|
|
12-31-16, 02:59 PM
|
|
|
Join Date: Jan 2008
Location: IL
|
Yoga 30 For 30 (Balance)
 Tough stuff!Happy New Year!! 
|
|
|
|
 |
|
|
Linear Mode
