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05-24-16, 11:24 AM
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Join Date: Jul 2011
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I searched the tag for 20 minute workouts and nothing came up. I will check those threads and say thank you ladies for the recommendations!! I am finding shorter workouts with good intensity has been working for me lately. I did the Firm Aerobics one with all of the running and 45 minutes long and I slept so hard I didn't hear my daughter calling me lol. It was at night after working so I realize I must take it easy when I am doing it at night. The Firm Express was very good last night! I was so happy that I gave it another try. 20-25 minutes is really doing me good!
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05-24-16, 11:34 AM
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Join Date: Nov 2005
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There's the original 10 Pound Slimdown with Chris Freytag that has 20 minute workouts. There are also several Denise Austin DVDs that have 2 20 minute workouts on them.
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05-24-16, 05:51 PM
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VF Supporter
Join Date: Dec 2001
Location: NC
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2 blocks of any of the Peak 10 workouts
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05-24-16, 06:19 PM
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Join Date: Sep 2013
Location: Canada
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Weider Ruthless DVD Kit, has twenty 20 min. workouts on 10 dvds: http://www.amazon.com/Weider-WDVD213.../dp/B00FFCB3UE
KettleWorX with Alex Isaly has twelve 20 min. workouts and nine 10 min. workouts: http://www.amazon.com/KettleWorx-Wee...rds=kettleworx
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16  Sonríe a la vida y ella te sonreíra siempre! |
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05-24-16, 06:43 PM
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VF Supporter
Join Date: Feb 2004
Location: NJ
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Ruthless!!
__________________
12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins |
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05-24-16, 07:00 PM
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Join Date: Feb 2014
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Stephanie Levinson's Top Shape at Top Speed is my go-to for this -- there's three 20-24 min workouts that leave me absolutely done. Mostly mixed impact and you only need a step and one 5 lb dumbbell. I liked this workout so much that I bought all of her other DVDs, and all of the workouts are roughly the same length and intensity. Her cueing is a bit off, but darn these are tough without high impact and heavy weights, and are quick and to the point!
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05-24-16, 07:31 PM
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Join Date: Jan 2009
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I just started Evolution 20 with Christine Bullock and I'm really enjoying it. It has 10 different 20 minute workouts - a set of 5 level 1 and then 5 level 2 workouts.
These are working for me because I want to do a lot of walking and also add in Kundalini yoga. The rotation is 6 days a week, so I'm planning on doing an hour yoga (or barre or other workout of choice) on the off day. |
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05-24-16, 08:16 PM
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Join Date: Nov 2005
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The Gilad Bodies in Motion shows (3 per DVD) are 20 minutes long. And also Charlene Prickett's It Figures shows which you can get on DVD.
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05-24-16, 08:39 PM
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Join Date: Aug 2013
Location: Virginia
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Stephanie Huckabee's Powerfits are 20 mins each.
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05-24-16, 08:40 PM
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Join Date: Jul 2011
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Yes Powerfits! These are wonderful and I have many of them! Thanks so much!! I am finding that even after working I want to come home and work out.
20 minutes is nailing it for me. This is awesome!!
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| Tags |
| 20 min strength, 20 minute workouts, paul katami, short workouts |
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