Killer workout, Paul Katami's Kettlebell Kombos

DawnP · 09-05-15, 01:36 PM

Wow, I just finished Paul Katami's "Kettlebell Kombos" workout and it was tough. I am certain my buns & thighs will be sore tomorrow.

There were two killer segments I thought deserved a shout-out: the 'Triple Squats & Swings' and the 'Body Blaster'. Whoa.

I bought this one when Collage Video went out of business a year ago and hadn't worked up the courage to do it until now. Anyone else a fan of this one?

bubbles76 · 09-05-15, 02:11 PM

I really like Paul's Burn and Build, but alas, cannot be Kettlebell Kombos. No kettlebells. Anxious to try his Kettlebell Konnect.

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

09-05-15, 01:36 PM
DawnP VF Supporter Join Date: Nov 2001 Location: California	Killer workout, Paul Katami's Kettlebell Kombos Wow, I just finished Paul Katami's "Kettlebell Kombos" workout and it was tough. I am certain my buns & thighs will be sore tomorrow. There were two killer segments I thought deserved a shout-out: the 'Triple Squats & Swings' and the 'Body Blaster'. Whoa. I bought this one when Collage Video went out of business a year ago and hadn't worked up the courage to do it until now. Anyone else a fan of this one? __________________ Dawn P.

09-05-15, 02:11 PM
bubbles76 Join Date: Feb 2007 Location: New Jersey	I really like Paul's Burn and Build, but alas, cannot be Kettlebell Kombos. No kettlebells. Anxious to try his Kettlebell Konnect. __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day