12-30-13, 07:40 AM | |||
VF Supporter
Join Date: Jun 2011
Location: wisconsin
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Quote:
ETA: Oh and I'm totally with you on a four month (or even 90 day) rotation being more than I can commit to! The closest I came to completing a full rotation was STS when I got all the way to Meso 3. I stopped 2 weeks into Meso 3, though. Now when I do STS I just commit to Meso 1 and Meso 2. I doubt I'd use Paul's system as a rotation in and of itself, but I know I'd use the heck out of the individual workouts...sprinkling them in with my other stuff. Paul's workouts are so awesome and effective! Quote:
Hehe, I know this set will be in my possession at some point! I just love Paul's workouts! YESSS!
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Colleen |
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12-30-13, 09:22 AM | |||
Join Date: Feb 2008
Location: San Diego, CA
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Quote:
Quote:
Colleen, your kiddos are so cute! |
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Tags |
4x4 system, paul katami |
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