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View Poll Results: What is your favorite cardio workout?
Step 85 51.52%
Kickboxing/boxing 25 15.15%
Hi/lo 14 8.48%
Dance 7 4.24%
Running/walking 24 14.55%
Power Yoga 1 0.61%
Other (i.e.swimming, tennis, sports) 9 5.45%
Voters: 165. You may not vote on this poll

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Old 12-17-01, 12:34 PM  
lounsbury
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Join Date: Nov 2001
Location: NH
Wink Definitely step!

As if you couldn't tell that by my avatar!

My second-favorite is a 3-way tie between hiking, kickboxing and spinning.

Lynne
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Old 12-17-01, 01:03 PM  
Becky D
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Join Date: Nov 2001
I know I'm in the minority....

...but I really love Hi/Lo. I think it makes me nostalgic for my college days when my next door neighbor and I had a standing date for the 5pm class at the rec center. I don't really do much Hi/Lo anymore, mostly stick with step, but I can't resist a good Hi/Lo routine!!
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Old 12-19-01, 08:10 PM  
Sunshine
 
Join Date: Dec 2001
Location: Fl
Thumbs up

Something about hi-lo, reminds me of my Gym days... I like getting so hot that my face turns red!!
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Old 12-19-01, 10:23 PM  
Joanna
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No choice for machines?

I am a klutz. I do use videos for cardio sometimes, but I like machine cardio (treadmills etc.) best.

Joanna
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Old 12-20-01, 10:03 AM  
1swimom2
 
Join Date: Nov 2001
Location: East Central Illinois
My other is swimming

I got hooked on swimming about 1.5 years ago. I joined a masters group, and swim about 4 times a week. Next would be step, but before swimming I was never big on cardio because I love weights. Could be why I like swimming, you get some resistance from the water, so it really streamlines your muscles.

Dorothy
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Old 12-20-01, 08:16 PM  
Ti Goddess
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Join Date: Nov 2001
Location: Southern Arizona
What! No category for cycling?

Abbe, how could you?

Okay, step would have been a second or third choice ...
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Old 12-20-01, 08:32 PM  
FitBoop
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oops

Sorry; I realized I forgot cycling/spinning after I posted the poll! I guess it will fall under "other."
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Old 12-26-01, 11:30 AM  
Daphne M
 
Join Date: Oct 2001
Location: Northern Virginia
All of the above

I can't pick just one!
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Old 12-26-01, 08:38 PM  
kisuzu
 
Join Date: Dec 2001
Location: Canada
Kickboxing and running.I am still trying step.It is so hard but I just made it through the Kathy tape.It's strange but I can do sport step .I think it's the arm movements.Kickboxing rules.
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