12-31-20, 09:36 AM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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I have changed mine from 'strength' to 'resilience' but it is similar to the shift you describe. I'm concentrating on being kind to my body and doing activity that cares for it. Strength is still incorporated within it but doing it in a way to ensure recovery. And to 2020.."See ya... wouldn't wanna be ya!"
HAPPY NEW YEAR, JTW check-in friends!!
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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12-31-20, 05:22 PM | ||
Join Date: Oct 2004
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Happy New Year, all! I'll be taking a break from checking in; take care of yourselves and your families. |
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01-01-21, 07:00 AM | |
Join Date: Jul 2003
Location: Michigan
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AnMrsDe, Good job on those workout hours last year! My goal for working out is the opposite of yours....don’t take more than one rest day a week!
T2B, Great job with your weight loss! I have to buckle down again now that the holidays are over. Char, We’ll miss you but everyone needs a break sometimes. Happy New Year! |
01-01-21, 11:32 AM | |
Join Date: Feb 2008
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Char - Happy New Year! You’ll be missed. We’ll be here when you’re ready to come back!
Cher - thanks! It’s been slow going but still glad for the downward trend. AnMrsDe - that’s commitment counting all those minutes. If I had kept track of my minutes I would definitely do the same. Lol. It’ll be interesting to see my 2020 totals from Fitbit. ! Great job! Hopefully things will start trending back to normal in 2021 where we don’t have so much down time. Did anyone else watch the new Wonder Woman movie?
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T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19 |
01-01-21, 01:34 PM | ||
Join Date: Nov 2004
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Happy New Year everyone! Char, see you after your break!
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Alice came to the fork in the road. "Which road do I take?" she asked. "Where do you want to go?" responded the Cheshire cat. "I don't know," Alice answered. "Then," said the cat, "it doesn't matter." - Lewis Carroll, Alice in Wonderland |
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just the workouts |
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