Barefoot & On the Mat: September 2020 Check-In Thread!

[Izzy]

Hello Friends, I hope all is well. Again thank you for the nice welcome. Nothing too exciting in my world this week. Good weather, we got some rain after a 6 week drought, and library world work is pretty stable right now. I am off to South Bend this weekend to visit my brother and SIL.

Here is my week so far:

August 30-100 min walk, Essentrics/Full body stretch/standing, Yoga 20 mins, 45 min walk, yard work (weeds)
August 31-65 min walk
September 1-1 hour walk
September 2-75 min walk, 60 min walk, Essentrics/Live class/Meg, 25 mins bedtime yoga.
September 3-90 min walk, Essentrics/Strength in Motion/Standing
September 4-75 min walk

I will probably do another walk later and some yoga, a walk in the morning before I drive and then we will probably bike when I get down there. Have a nice weekend and I will check in when I get back on Monday.

Stay well.

Mary