01-22-22, 07:09 PM | |
Join Date: Feb 2006
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This is how we did it when I was training to be an instructor.
https://www.wikihow.com/Calculate-th...ing-BPM-by-Ear |
01-23-22, 04:26 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Va. Beach, VA
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Quote:
Thanks, I will have to try it. Gams, different instructors use different bumps for their step workouts. Catherine uses bpm's slightly higher than other instructors. BTW, I was watching one of Jrnny Ford's YouTube step workouts, & she said she was using 130 bpm's.
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Jennifer P. Let's keep this beautiful planet & all its wonderful creatures alive! |
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Tags |
cathe, cathe step, step bpm |
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