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09-09-18, 09:29 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2018-09-09, Sunday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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09-09-18, 01:40 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Jessica 10 minute Quick Walk (Buns and Thighs)
Annie Carpenter's SmartFlow Yoga (Shoulders and Neck)
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Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
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09-09-18, 02:28 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Jane Adams Gentle Yoga Balance (last 10 minutes) Margaret Martin Stronger Bones, Stronger Body, Workout One Some weight lifting on my own
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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09-09-18, 03:30 PM
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Join Date: Aug 2002
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Cathe - XTrain All Out Low Impact HiiT
Karen Voight - Sleek Physique (yoga stretch) |
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09-09-18, 04:32 PM
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Join Date: Dec 2015
Location: Wisconsin
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I have been on a Sydney Cumings kick lately. Today I did her 50 min. Lowerbody workout. It was really good and my legs are feeling it. A good combo of leg work with and without weights. Yesterday was a 40 min. Upperbody heavy weight workout.
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09-09-18, 08:11 PM
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Join Date: Apr 2004
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eb barefoot cardio
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09-10-18, 07:40 AM
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Join Date: Dec 2011
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Linda Woolrdidge Hula Cardio Abs (standing portion) + Suzanne Bowen Cardio Abs (standing) + Jessica Smith's Cardio Core Flow (you tube, 22 minutes, really great one)
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Stephanie |
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| Tags |
| dailyworkout, dailyworkout2018, dailyworkouts, dailyworkouts2018 |
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