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07-13-17, 07:53 AM
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Join Date: Jan 2002
Location: NJ
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Pamela Moore Essenrics
Do not know if this channel has been discussed on VF yet
https://www.youtube.com/channel/UCtv...sFdfRk-m9dYnkg Creator Pamela Moore has nice and fairly new Essentrics routines Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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07-13-17, 09:44 AM
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Join Date: Apr 2009
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Barb, thanks so much for posting about this site! I just watched some of Pamela's video explaining about Essentrics, which was a good reminder about how wonderful Essentrics is for the body. I've been trying to incorporate more Essentrics and Classical Stretch lately.
Sue |
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07-13-17, 11:02 AM
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Join Date: Sep 2008
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Thank you!! This site looks good and it's free.
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07-13-17, 12:21 PM
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Join Date: Jan 2002
Location: NJ
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her website
EssentricsWithPamCO.com https://sites.google.com/site/essent...sspamelamoore/ enables downloading through google drive Barb S
__________________
Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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07-13-17, 04:39 PM
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VF Supporter
Join Date: Feb 2002
Location: oklahoma
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thanks for posting, nice to have some full length essentrics on youtube for when I travel!
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07-13-17, 05:48 PM
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Join Date: Sep 2008
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I downloaded them just in case. Thanks, Barb
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07-13-17, 08:06 PM
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VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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They look great. I wish she also had some shorter ones.
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| essentrics |
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