Quote:
Originally Posted by lorajc
Forgive me if this is rude....but I don't want to look thru the entire thread (i had no idea this thread had taken off).....who is this "Lisa" everyone is speaking of? I'm sure I can't afford her...but I'm curious.
I've been using my Reformer the past 2 weeks. I notice it working on neutral spine for me...I have a sway back.
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The only pilates teacher I ever clicked with
https://pilatesbylisa.com.au/
She has several free classes to try out. Her monthly subscription service costs about $19.00 per month if you are in the US.