12-10-08, 11:29 AM | |
Join Date: Jul 2004
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Pamela Hanna, I'm a little late to the discussion here but I totally agree that you should work your way up. I've been doing Pilates for almost 7 years now, and I've returned to live classes after working my way through DVDs for the past 5-6 years, and let me tell you that Pilates is one of those things where, if done with precise, proper form and technique an all levels class, like the one I can take at my gym, can be just as challenging for me as it is for someone who's never done Pilates before. It's all about the form, technique, breath, mind-body connection, etc. Any video can be made more challenging, provided there's not too much "hang time."
A solid foundation will help you whether you decide to go the more classical Pilates route or the more fusion route. You may find that you plug into a particular method, or you may find that you prefer a particular instructor. For example, I've found that I prefer the Stott method (both of my live teachers have been Stott-certified, and due to Stott's extensive training process their instructors can be really good, especially for beginners), although I have a number of more Classical Pilates DVDs; I've personally found that I don't like a lot of fusion workouts, but that's just me. Enjoy the experimenting. You won't necessarily know until you try. As for a "Cathe of Pilates," the grand dame of Pilates is Romana K, one of Joseph Pilates' original disciples. I wouldn't recommend that you rush out to buy her videos just for that reason, however, as two of them should only be attempted by those who are fully prepared for the fully advanced matwork. Also, they leave a lot to be desired in terms of production and interest level and showcasing of Romana's true talents. Jennifer Kries deserves credit for bringing Pilates to the public at large via videos, but there are a few reasons I'm personally not overly fond of her. First, I don't always click with her on screen persona. Second, she's extremely flexible and doesn't provide proper modifications for those who aren't anywhere near her level. (That's a problem with a number of Pilates instructors, especially those who came to Pilates via dance, as their idea of what's a "normal" range of flexibility and strength can be distorted. They don't realize that full teasers aren't always possible even for experienced Pilates practioners, much less beginners, for example.) She's not a "bad" instructor, by any means, so if you like her try her videos.
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Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
12-10-08, 11:52 AM | ||
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Ditto JAne. I love Hillary, too. I was also pleasantly surprised with the 2nd workout on MTV Pilates Mix. Pilates Mix is also a good one, but more intermediate.
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Peg If there are no dogs in Heaven, then when I die I want to go where they went. -Will Rogers |
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12-10-08, 01:26 PM | ||
Join Date: Dec 2002
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12-10-08, 02:13 PM | |
Join Date: Aug 2002
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Thank you, again, for the excellent Pilates advice. After reading all of them I think I will start with Jules, than try some Hillary (int. level) I have never heard about her before so I am anxious to try. I have not tried any type of fusion workouts, other the Fat Burning Fusion. I truly appreciate all of your suggestions. Just one more question, and that is regarding Janis SAffell's Brand New Butt plus Pilates. This one got good reviews at Collage video. Many thanks again, Pam.
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pamela hanna |
12-10-08, 03:25 PM | ||
Join Date: Dec 2002
Location: Virginia
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12-10-08, 03:41 PM | ||
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Join Date: Mar 2002
Location: Montreal, Quebec
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12-12-08, 09:52 AM | ||
Join Date: Jul 2004
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__________________
Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
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